Wednesdays
5:00 - 6:15 pm (PST)
$15 or $55 for a pass of 4 classes

Join me for a grounding and calming yoga practice. You’ll need a yoga mat and a space to practice in. If you have a block, bring it. We’ll move through some strength building flow practices, along with some pranayama and a short meditation.

You can drop into this class, or you can purchase a set of 4 classes at one time.

ZOOM Video Platform

Please download ZOOM to be able to join this class. I will begin the class at 5:00 PST, so arrive a bit early so you can get set up technologically.