“Time to go into the dark, where the night has eyes, to recognize its own.”David Whyte

In these darkest of times, not only due to the season, but the chaos of the world, never has it been more important to fan the flames of our own inner light. This Winter Solstice make a point of lighting your own inner spark.

This practice, combining yoga, self-reflection, poetry and silence, will focus on sparking our inner flame, and tending to our own shadows. The evening is meant to ignite the warmth of your inner flame through the body, mind and heart using yin and yang yoga, pranayama, meditation and a bit of writing. Please bring a pen/paper or journal with you.

Details:
Winter Solstice: Lighting the Dark
Friday, December 18, 2020
5:30-8:00
$35

You will receive a ZOOM link upon registration.