Thanksgiving Day Yoga Practice Online

with Diane Sherman

I’m thrilled to say this Thanksgiving I am partnering with Manzanita House (MH), a local Spokane non-profit that serves immigrants and refugees who are assimilating into the Spokane community. Manzanita House helps them with legal aid, cultural integration and Youth Heritage Language classes. Our vision this Thanksgiving is to raise $1,000 + to support the MH programming that has direct impact.

Yoga is not just what we do on the yoga mat. Yoga is an embodiment of kindness, generosity, integrity and wholeness for all beings.

Join the Thanksgiving Day Practice

Thursday, November 28th
9:00 - 11:00 am PST
ONLINE
Make sure to register by midnight on Nov 27th!
The practice will consist of yin yoga with reflective questions during the yin practice. We will move into a slow strength building practice oriented towards mindfulness and deep listening to one’s body. We will close with a short meditation. And there will be poetry for the soul as well as a short time to write some intentions - in a journal or on a piece of paper.

More About Manzanita House

Manzanita House is devoted to creating space where all immigrants have a seat at the table, and are able to freely and fully participate in community. Our mission is to embrace, equip, and empower immigrants through access to culturally informed essential services, and facilitate connections to grow deeper roots and thrive in Spokane.

Your giving allows for Manzanita House to further this mission together and continue to provide needed services working with and for all immigrants in our community. We are incredibly grateful for your support.

To learn more, watch this video here. Hover over these words for the link.

Manzanita House is a registered 501(c)3 nonprofit organization
Tax ID Number: 87-385-7560

See you on the mat on Thanksgiving!